Ayurvedic skin care is based on ancient Indian medicine. The practice includes Ayurvedic facials, treatments for skin diseases, and herbal formulations for the skin. There are lots of Ayurvedic skin care formulations out there on the market today, but it’s important to know the quality and ingredients of your products for the best results. There are different types of Ayurvedic skincare supplements that are suited for different individuals, but it is first important to understand the range of factors that need to be taken into account before narrowing in on the right remedy. Like with most practices in Ayurveda, it is important to first know what the primary dosha of an individual is. Depending on whether it is a Vata, Pitta, or Kapha dosha, skin types and skin conditions can be different. Finding the optimum balance of these Doshas in the human body determines the type of skin as well as the conditions that could occur.
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